What food tastes bad but is good for you?
Sauerkraut, kimchi, beetroot and oysters might not be to your tastes, but force yourself to eat these ‘disgusting’ foods and you’ll discover great health benefits. When you were a kid, your parents demanded you eat your veggies because they’re good for you.
How to Identify Unpleasant-Tasting Foods
We all have individual preferences when it comes to food. What may be a tasty treat for one person might be dreaded by another. Some foods simply have bad tastes that can be hard to stomach, even if they lack any unique strong flavor. Identifying these unpleasant tasting foods can be a tricky matter — often it comes down to personal preference.
Reasons Why Certain Foods Taste Bad
There are a few reasons why foods can taste bad to people. They may contain ingredients or contain certain textures or smells that turn people away. In addition, certain foods can trigger memories for people that may lead them to dislike the taste. For some foods, a sour or bitter taste may be the main reason that it’s disliked.
Foods Commonly Thought to Taste Bad
People have different opinions on which foods taste bad. Some of the more commonly disliked foods include sourdough bread, raw oysters, black licorice, and cabbage. Others may have an aversion to more unusual foods such as durian, tripe, and blood pudding.
Recommendations
Although certain foods do taste bad to certain people, it’s important to keep in mind that tastes can change over time. Try to gradually expose yourself to the food that you don’t like or mix it with other ingredients to make it more palatable. You might find that some “bad tasting” foods can become quite enjoyable when prepared with the right flavors or ingredients. Who knows — you may discover a new favorite dish from something you once thought tasted bad!
