How long does it take for food poisoning to get out of your system?
Most people fully recover from the most common types of food poisoning within 12 to 48 hours. Some types of food poisoning can cause serious complications. Death from food poisoning in people who are otherwise healthy is rare in the United States.
What Is Food Poisoning?
Food poisoning occurs when a person consumes food or drinks contaminated with harmful bacteria, viruses, fungi, or parasites. It is a common and sometimes life-threatening illness that can occur suddenly and without warning. Symptoms can range from mild to severe and may include nausea, vomiting, abdominal cramps, diarrhea, fever, and headache.
How Long Does Food Poisoning Last?
The duration of food poisoning depends on the microorganism or toxin involved, as well as the person’s individual health and immune system. For most healthy people, food poisoning usually resolves within several days, and symptoms cease within a few days to several weeks. Most people can return to their regular activities after food poisoning, however, certain people may be more susceptible to developing long-term complications.
Recommendations to Prevent Food Poisoning
There are several things people can do to help prevent food poisoning. These include washing hands before and after handling food; keeping kitchen and food prep surfaces clean; storing, preparing, and cooking food safely; avoiding raw or undercooked eggs, dairy products, and meat; cleaning up after pets; regularly washing kitchen sponges and dishcloths; cooking food to the correct temperature; and avoiding foods that have been left out and not refrigerated. Following these practices can help people prevent food poisoning and reduce the risk of long-term complications or relapse.
